Chuck Holt 2000m row
2,000m
Meters
8:54.5
Time
2:13.6
Pace
117
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 27 |
| Drag Factor | 110 |
August 26, 2016 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.5 | 2,000m | 2:13.6 | 147 | 804 | 27 |
| 1:52.1 | 400m | 2:20.1 | 127 | 737 | 27 |
| 1:46.8 | 800m | 2:13.5 | 147 | 806 | 27 |
| 1:46.0 | 1,200m | 2:12.5 | 150 | 817 | 27 |
| 1:45.5 | 1,600m | 2:11.8 | 153 | 825 | 28 |
| 1:44.1 | 2,000m | 2:10.1 | 159 | 846 | 28 |