Chuck Holt 750m row
750m
Meters
3:22.5
Time
2:15.0
Pace
43
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 27 |
| Drag Factor | 110 |
August 26, 2016 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:22.5 | 750m | 2:15.0 | 142 | 789 | 27 |
| 0:56.9 | 200m | 2:22.2 | 122 | 718 | 26 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 26 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 29 |
| 0:39.4 | 750m | 2:11.3 | 155 | 831 | 29 |