Chuck Holt 750m row
750
Meters
3:23.1
Time
2:15.4
Pace
42
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 29 |
| Drag Factor | 110 |
August 26, 2016 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:23.1 | 750 | 2:15.4 | 141 | 785 | 42 | 29 |
| 0:57.1 | 200 | 2:22.7 | 120 | 714 | 11 | 29 |
| 0:53.9 | 400 | 2:14.7 | 143 | 792 | 11 | 30 |
| 0:53.7 | 600 | 2:14.2 | 145 | 797 | 11 | 30 |
| 0:38.4 | 750 | 2:08.0 | 167 | 874 | 9 | 30 |