Chuck Holt 1000m SkiErg
1,000m
Meters
4:48.8
Time
2:24.4
Pace
54
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 36 |
| Drag Factor | 68 |
September 02, 2016 19:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.8 | 1,000m | 2:24.4 | 116 | 700 | 36 |
| 1:04.0 | 200m | 2:40.0 | 85 | 594 | 36 |
| 0:56.4 | 400m | 2:21.0 | 125 | 729 | 35 |
| 0:55.7 | 600m | 2:19.2 | 130 | 746 | 38 |
| 0:56.2 | 800m | 2:20.5 | 126 | 734 | 37 |
| 0:56.4 | 1,000m | 2:21.0 | 125 | 729 | 37 |