Chuck Holt 2000m row
2,000m
Meters
8:54.1
Time
2:13.5
Pace
118
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 28 |
| Drag Factor | 111 |
September 07, 2016 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.1 | 2,000m | 2:13.5 | 147 | 805 | 28 |
| 1:55.0 | 400m | 2:23.7 | 118 | 705 | 28 |
| 1:46.2 | 800m | 2:12.7 | 150 | 814 | 28 |
| 1:44.7 | 1,200m | 2:10.8 | 156 | 837 | 29 |
| 1:44.4 | 1,600m | 2:10.5 | 157 | 841 | 28 |
| 1:43.7 | 2,000m | 2:09.6 | 161 | 853 | 29 |