Chuck Holt 1000m SkiErg
1,000m
Meters
4:42.4
Time
2:21.2
Pace
54
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 34 |
| Drag Factor | 68 |
September 07, 2016 17:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.4 | 1,000m | 2:21.2 | 124 | 727 | 34 |
| 0:59.9 | 200m | 2:29.7 | 104 | 658 | 34 |
| 0:55.4 | 400m | 2:18.5 | 132 | 753 | 34 |
| 0:55.5 | 600m | 2:18.7 | 131 | 750 | 35 |
| 0:56.1 | 800m | 2:20.2 | 127 | 736 | 34 |
| 0:55.6 | 1,000m | 2:19.0 | 130 | 748 | 36 |