Chuck Holt 1000m SkiErg

1,000

Meters

4:42.4

Time

2:21.2

Pace

54

Calories

Average Watts124
Calories Per Hour688
Stroke Rate34
Drag Factor68

September 07, 2016 17:35:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:42.4 1,000 2:21.2 124 688 54 34
0:59.9 200 2:29.7 104 601 10 34
0:55.4 400 2:18.5 132 714 11 34
0:55.5 600 2:18.7 131 713 11 35
0:56.1 800 2:20.2 127 705 11 34
0:55.6 1,000 2:19.0 130 712 11 36