Chuck Holt 2000m row
2,000m
Meters
9:24.9
Time
2:21.2
Pace
112
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 29 |
| Drag Factor | 112 |
September 12, 2016 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:24.9 | 2,000m | 2:21.2 | 124 | 727 | 29 |
| 2:00.4 | 400m | 2:30.5 | 103 | 653 | 28 |
| 1:52.0 | 800m | 2:20.0 | 128 | 738 | 29 |
| 1:51.5 | 1,200m | 2:19.3 | 129 | 744 | 30 |
| 1:50.5 | 1,600m | 2:18.1 | 133 | 757 | 30 |
| 1:50.5 | 2,000m | 2:18.1 | 133 | 757 | 30 |