Chuck Holt 1000m SkiErg
1,000m
Meters
4:38.9
Time
2:19.4
Pace
55
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 36 |
| Drag Factor | 69 |
September 13, 2016 16:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.9 | 1,000m | 2:19.4 | 129 | 744 | 36 |
| 0:58.8 | 200m | 2:27.0 | 110 | 679 | 36 |
| 0:54.8 | 400m | 2:17.0 | 136 | 768 | 35 |
| 0:54.7 | 600m | 2:16.7 | 137 | 771 | 37 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 37 |
| 0:55.3 | 1,000m | 2:18.2 | 132 | 755 | 38 |