Chuck Holt 1000m SkiErg
1,000m
Meters
4:54.7
Time
2:27.3
Pace
54
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 35 |
| Stroke Count | 171 |
| Drag Factor | 68 |
November 29, 2016 17:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.7 | 1,000m | 2:27.3 | 109 | 676 | 35 |
| 1:00.9 | 200m | 2:32.2 | 99 | 641 | 34 |
| 0:56.6 | 400m | 2:21.5 | 124 | 725 | 36 |
| 0:56.6 | 600m | 2:21.5 | 124 | 725 | 36 |
| 0:57.0 | 800m | 2:22.5 | 121 | 716 | 36 |
| 1:03.7 | 1,000m | 2:39.2 | 87 | 598 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.