Chuck Holt 1000m SkiErg
1,000
Meters
4:54.7
Time
2:27.3
Pace
54
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 35 |
| Stroke Count | 171 |
| Drag Factor | 68 |
November 29, 2016 17:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:54.7 | 1,000 | 2:27.3 | 109 | 659 | 54 | 35 |
| 1:00.9 | 200 | 2:32.2 | 99 | 591 | 10 | 34 |
| 0:56.6 | 400 | 2:21.5 | 124 | 699 | 11 | 36 |
| 0:56.6 | 600 | 2:21.5 | 124 | 699 | 11 | 36 |
| 0:57.0 | 800 | 2:22.5 | 121 | 694 | 11 | 36 |
| 1:03.7 | 1,000 | 2:39.2 | 87 | 621 | 11 | 33 |
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Workout Graph
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