Chuck Holt 1000m row
1,000m
Meters
4:27.7
Time
2:13.8
Pace
58
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 27 |
| Stroke Count | 122 |
| Drag Factor | 115 |
December 07, 2016 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.7 | 1,000m | 2:13.8 | 146 | 802 | 27 |
| 0:56.9 | 200m | 2:22.2 | 122 | 718 | 27 |
| 0:53.7 | 400m | 2:14.2 | 145 | 797 | 28 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 26 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 29 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 28 |
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Workout Graph
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