Chuck Holt 20:00 SkiErg
3,769m
Meters
20:00.0
Time
2:39.1
Pace
199
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 39 |
| Stroke Count | 784 |
| Drag Factor | 70 |
December 11, 2016 18:20:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,769m | 2:39.1 | 87 | 598 | 39 |
| 4:00.0 | 808m | 2:28.5 | 107 | 667 | 40 |
| 8:00.0 | 740m | 2:42.1 | 82 | 582 | 40 |
| 12:00.0 | 764m | 2:37.0 | 90 | 610 | 40 |
| 16:00.0 | 728m | 2:44.8 | 78 | 568 | 39 |
| 20:00.0 | 730m | 2:44.3 | 79 | 571 | 37 |
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Workout Graph
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