Chuck Holt 2000m row
2,000m
Meters
8:53.7
Time
2:13.4
Pace
118
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 807 |
Stroke Rate | 27 |
Stroke Count | 244 |
Drag Factor | 115 |
December 11, 2016 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:53.7 | 2,000m | 2:13.4 | 147 | 807 | 27 |
1:52.8 | 400m | 2:21.0 | 125 | 729 | 27 |
1:45.3 | 800m | 2:11.6 | 153 | 828 | 27 |
1:45.2 | 1,200m | 2:11.5 | 154 | 829 | 27 |
1:45.4 | 1,600m | 2:11.7 | 153 | 826 | 28 |
1:44.9 | 2,000m | 2:11.1 | 155 | 834 | 29 |
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Workout Graph
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