Chuck Holt 1200m SkiErg
1,200m
Meters
5:40.1
Time
2:21.7
Pace
67
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 35 |
| Stroke Count | 198 |
| Drag Factor | 69 |
December 11, 2016 17:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.1 | 1,200m | 2:21.7 | 123 | 723 | 35 |
| 1:27.0 | 300m | 2:25.0 | 115 | 695 | 33 |
| 1:23.0 | 600m | 2:18.3 | 132 | 755 | 35 |
| 1:25.5 | 900m | 2:22.5 | 121 | 716 | 34 |
| 1:24.7 | 1,200m | 2:21.1 | 124 | 728 | 38 |
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Workout Graph
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