Chuck Holt 2500m row
2,500m
Meters
11:32.5
Time
2:18.5
Pace
145
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 26 |
| Stroke Count | 299 |
| Drag Factor | 113 |
January 03, 2017 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:32.5 | 2,500m | 2:18.5 | 132 | 753 | 26 |
| 2:14.6 | 500m | 2:14.6 | 144 | 793 | 28 |
| 2:12.4 | 1,000m | 2:12.4 | 151 | 818 | 26 |
| 2:37.1 | 1,500m | 2:37.1 | 90 | 610 | 23 |
| 2:14.1 | 2,000m | 2:14.1 | 145 | 799 | 26 |
| 2:14.3 | 2,500m | 2:14.3 | 144 | 797 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.