Chuck Holt 1000m SkiErg
1,000m
Meters
4:35.2
Time
2:17.6
Pace
55
Calories
Average Watts | 134 |
---|---|
Calories Per Hour | 762 |
Stroke Rate | 35 |
Stroke Count | 163 |
Drag Factor | 67 |
December 25, 2016 13:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:35.2 | 1,000m | 2:17.6 | 134 | 762 | 35 |
0:57.8 | 200m | 2:24.5 | 116 | 699 | 33 |
0:53.7 | 400m | 2:14.2 | 145 | 797 | 35 |
0:55.5 | 600m | 2:18.7 | 131 | 750 | 33 |
0:53.8 | 800m | 2:14.5 | 144 | 795 | 38 |
0:54.4 | 1,000m | 2:16.0 | 139 | 778 | 39 |
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Workout Graph
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