Chuck Holt 1000m SkiErg

1,000m

Meters

4:35.2

Time

2:17.6

Pace

55

Calories

Average Watts134
Calories Per Hour762
Stroke Rate35
Stroke Count163
Drag Factor67

December 25, 2016 13:29:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:35.2 1,000m 2:17.6 134 762 35
0:57.8 200m 2:24.5 116 699 33
0:53.7 400m 2:14.2 145 797 35
0:55.5 600m 2:18.7 131 750 33
0:53.8 800m 2:14.5 144 795 38
0:54.4 1,000m 2:16.0 139 778 39

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Workout Graph

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