Chuck Holt 0:12 row
25m
Meters
0:12.4
Time
4:08.0
Pace
1
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 15 |
| Stroke Count | 3 |
| Drag Factor | 114 |
December 21, 2016 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:12.4 | 25m | 4:08.0 | 23 | 378 | 15 |
| 0:12.4 | 25m | 4:08.0 | 23 | 378 | 15 |
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Workout Graph
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