Chuck Holt 1000m SkiErg
1,000
Meters
4:41.2
Time
2:20.6
Pace
55
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 33 |
| Stroke Count | 159 |
| Drag Factor | 68 |
January 31, 2017 19:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:41.2 | 1,000 | 2:20.6 | 126 | 704 | 55 | 33 |
| 0:57.3 | 200 | 2:23.2 | 119 | 691 | 11 | 32 |
| 0:54.6 | 400 | 2:16.5 | 138 | 725 | 11 | 32 |
| 0:55.7 | 600 | 2:19.2 | 130 | 710 | 11 | 33 |
| 0:56.7 | 800 | 2:21.7 | 123 | 698 | 11 | 35 |
| 0:56.9 | 1,000 | 2:22.2 | 122 | 695 | 11 | 37 |
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Workout Graph
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