Chuck Holt 1000m SkiErg
1,000
Meters
4:45.9
Time
2:22.9
Pace
54
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 32 |
| Stroke Count | 153 |
| Drag Factor | 68 |
February 07, 2017 17:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:45.9 | 1,000 | 2:22.9 | 120 | 712 | 54 | 32 |
| 1:00.7 | 200 | 2:31.7 | 100 | 644 | 10 | 32 |
| 0:55.7 | 400 | 2:19.2 | 130 | 746 | 11 | 32 |
| 0:56.3 | 600 | 2:20.7 | 126 | 731 | 11 | 31 |
| 0:56.6 | 800 | 2:21.5 | 124 | 725 | 11 | 32 |
| 0:56.6 | 1,000 | 2:21.5 | 124 | 725 | 11 | 35 |
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Workout Graph
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