Chuck Holt 5:00 SkiErg
968m
Meters
5:00.0
Time
2:34.9
Pace
50
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 40 |
| Stroke Count | 200 |
| Drag Factor | 68 |
February 22, 2017 19:14:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 40 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 31 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 31 |
| 3:00.0 | 176m | 2:50.4 | 71 | 543 | 76 |
| 4:00.0 | 199m | 2:30.7 | 102 | 651 | 32 |
| 5:00.0 | 204m | 2:27.0 | 110 | 678 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.