Chuck Holt 5:00 row
1,015m
Meters
5:00.0
Time
2:27.7
Pace
54
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 113 |
March 28, 2017 15:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 27 |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 27 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 29 |
| 3:00.0 | 205m | 2:26.3 | 112 | 684 | 28 |
| 4:00.0 | 206m | 2:25.6 | 113 | 690 | 28 |
| 5:00.0 | 213m | 2:20.8 | 125 | 731 | 25 |
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Workout Graph
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