Chuck Holt 5:00 SkiErg
918m
Meters
5:00.0
Time
2:43.3
Pace
46
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 55 |
| Stroke Count | 274 |
| Drag Factor | 65 |
March 28, 2017 15:41:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 55 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 37 |
| 2:00.0 | 174m | 2:52.4 | 68 | 535 | 84 |
| 3:00.0 | 198m | 2:31.5 | 101 | 646 | 40 |
| 4:00.0 | 205m | 2:26.3 | 112 | 684 | 38 |
| 5:00.0 | 151m | 3:18.6 | 45 | 453 | 77 |
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Workout Graph
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