Chuck Holt 5:00 SkiErg
1,019m
Meters
5:00.0
Time
2:27.2
Pace
54
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 35 |
| Stroke Count | 175 |
| Drag Factor | 67 |
March 28, 2017 15:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 35 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 36 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 37 |
| 3:00.0 | 209m | 2:23.5 | 118 | 707 | 35 |
| 4:00.0 | 199m | 2:30.7 | 102 | 651 | 33 |
| 5:00.0 | 204m | 2:27.0 | 110 | 678 | 35 |
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Workout Graph
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