Chuck Holt 5:00 row
1,087m
Meters
5:00.0
Time
2:17.9
Pace
61
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 113 |
March 28, 2017 15:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 27 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 28 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 28 |
| 3:00.0 | 221m | 2:15.7 | 140 | 781 | 28 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 27 |
| 5:00.0 | 222m | 2:15.1 | 142 | 788 | 27 |
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Workout Graph
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