Chuck Holt 5:00 SkiErg
994m
Meters
5:00.0
Time
2:30.9
Pace
54
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 32 |
| Stroke Count | 161 |
| Drag Factor | 68 |
March 28, 2017 15:06:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 32 |
| 1:00.0 | 137m | 3:38.9 | 33 | 414 | 24 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 34 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 33 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 35 |
| 5:00.0 | 213m | 2:20.8 | 125 | 731 | 35 |
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Workout Graph
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