Chuck Holt 5:00 SkiErg
1,038m
Meters
5:00.0
Time
2:24.5
Pace
55
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 33 |
| Stroke Count | 166 |
| Drag Factor | 68 |
May 02, 2017 20:05:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 33 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 31 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 31 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 35 |
| 4:00.0 | 208m | 2:24.2 | 117 | 701 | 34 |
| 5:00.0 | 208m | 2:24.2 | 117 | 701 | 36 |
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Workout Graph
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