Chuck Holt 5:03 SkiErg
761m
Meters
5:03.8
Time
3:19.6
Pace
37
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 31 |
| Stroke Count | 229 |
| Drag Factor | 66 |
May 06, 2017 21:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.8 | 761m | 3:19.6 | 44 | 451 | 31 |
| 5:00.0 | 755m | 3:18.6 | 45 | 453 | 46 |
| 5:03.8 | 7m | 4:31.4 | 18 | 360 | 16 |
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Workout Graph
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