Chuck Holt 1000m SkiErg

1,000m

Meters

4:52.8

Time

2:26.4

Pace

54

Calories

Average Watts112
Calories Per Hour683
Stroke Rate33
Stroke Count161
Drag Factor64

May 23, 2017 18:55:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:52.8 1,000m 2:26.4 112 683 33
1:02.2 200m 2:35.5 93 620 32
0:58.3 400m 2:25.7 113 689 32
0:57.7 600m 2:24.2 117 701 32
0:57.4 800m 2:23.5 118 707 33
0:57.0 1,000m 2:22.5 121 716 37

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Workout Graph

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