Chuck Holt 24:00 row
4,652m
Meters
24:00.0
Time
2:34.7
Pace
254
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 25 |
| Stroke Count | 610 |
| Drag Factor | 110 |
June 08, 2017 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.0 | 4,652m | 2:34.7 | 94 | 624 | 25 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 27 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 25 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 25 |
| 20:00.0 | 881m | 2:50.2 | 71 | 544 | 24 |
| 24:00.0 | 791m | 2:31.7 | 100 | 644 | 27 |
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Workout Graph
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