Chuck Holt 1000m SkiErg
1,000m
Meters
4:42.8
Time
2:21.4
Pace
54
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 34 |
| Stroke Count | 164 |
| Drag Factor | 64 |
June 05, 2017 20:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.8 | 1,000m | 2:21.4 | 124 | 726 | 34 |
| 0:59.9 | 200m | 2:29.7 | 104 | 658 | 34 |
| 0:55.1 | 400m | 2:17.7 | 134 | 760 | 35 |
| 0:55.2 | 600m | 2:18.0 | 133 | 758 | 36 |
| 0:56.0 | 800m | 2:20.0 | 128 | 738 | 35 |
| 0:56.6 | 1,000m | 2:21.5 | 124 | 725 | 34 |
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Workout Graph
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