Chuck Holt 1000m SkiErg
1,000
Meters
4:49.2
Time
2:24.6
Pace
54
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 33 |
| Stroke Count | 161 |
| Drag Factor | 65 |
May 30, 2017 19:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:49.2 | 1,000 | 2:24.6 | 116 | 698 | 54 | 33 |
| 1:01.6 | 200 | 2:34.0 | 96 | 629 | 10 | 32 |
| 0:56.9 | 400 | 2:22.2 | 122 | 718 | 11 | 32 |
| 0:56.7 | 600 | 2:21.7 | 123 | 722 | 11 | 34 |
| 0:57.1 | 800 | 2:22.7 | 120 | 714 | 11 | 35 |
| 0:57.0 | 1,000 | 2:22.5 | 121 | 716 | 11 | 35 |
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Workout Graph
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