Chuck Holt 3x2000m/2:00r row
6,000m
Meters
27:57.0
Time
2:19.7
Pace
344
Calories
| Rest Distance | 464m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,464m |
| Overall Time | 33:57.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 27 |
| Stroke Count | 845 |
| Drag Factor | 109 |
June 13, 2017 21:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:57.0 | 6,000m | 2:19.7 | 128 | 741 | 27 | |
| 9:09.4 | 2,000m | 2:17.3 | 135 | 764 | 27 | |
| 9:17.8 | 2,000m | 2:19.4 | 129 | 744 | 27 | |
| 9:29.9 | 2,000m | 2:22.4 | 121 | 716 | 28 | |
| r464m |
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Workout Graph
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