Chuck Holt 1500m row
1,500m
Meters
7:25.4
Time
2:28.4
Pace
81
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 27 |
| Stroke Count | 200 |
| Drag Factor | 109 |
July 24, 2017 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:25.4 | 1,500m | 2:28.4 | 107 | 668 | 27 |
| 1:30.4 | 300m | 2:30.6 | 102 | 652 | 27 |
| 1:25.3 | 600m | 2:22.1 | 122 | 719 | 28 |
| 1:32.4 | 900m | 2:34.0 | 96 | 629 | 26 |
| 1:26.5 | 1,200m | 2:24.1 | 117 | 702 | 28 |
| 1:30.8 | 1,500m | 2:31.3 | 101 | 647 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.