Chuck Holt 1500m SkiErg
1,500
Meters
8:13.4
Time
2:44.4
Pace
78
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 48 |
| Stroke Count | 400 |
July 24, 2017 20:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:13.4 | 1,500 | 2:44.4 | 79 | 569 | 78 | 48 |
| 1:26.4 | 300 | 2:24.0 | 117 | 666 | 16 | 36 |
| 1:33.6 | 600 | 2:36.0 | 92 | 615 | 16 | 55 |
| 1:27.7 | 900 | 2:26.1 | 112 | 656 | 16 | 40 |
| 1:49.2 | 1,200 | 3:02.0 | 58 | 494 | 15 | 54 |
| 1:56.4 | 1,500 | 3:14.0 | 48 | 463 | 15 | 55 |
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Workout Graph
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