Chuck Holt 1000m SkiErg
1,000m
Meters
4:47.1
Time
2:23.5
Pace
54
Calories
Average Watts | 118 |
---|---|
Calories Per Hour | 707 |
Stroke Rate | 33 |
Stroke Count | 161 |
Drag Factor | 65 |
July 19, 2017 19:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:47.1 | 1,000m | 2:23.5 | 118 | 707 | 33 |
0:59.5 | 200m | 2:28.7 | 106 | 665 | 31 |
0:55.3 | 400m | 2:18.2 | 132 | 755 | 34 |
0:56.3 | 600m | 2:20.7 | 126 | 731 | 34 |
0:57.7 | 800m | 2:24.2 | 117 | 701 | 35 |
0:58.2 | 1,000m | 2:25.5 | 114 | 691 | 35 |
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