Chuck Holt 1000m SkiErg
1,000m
Meters
5:33.6
Time
2:46.8
Pace
51
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 53 |
| Stroke Count | 301 |
| Drag Factor | 64 |
August 22, 2017 19:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.6 | 1,000m | 2:46.8 | 75 | 559 | 53 |
| 1:01.4 | 200m | 2:33.5 | 97 | 633 | 36 |
| 0:59.9 | 400m | 2:29.7 | 104 | 658 | 64 |
| 1:16.5 | 600m | 3:11.2 | 50 | 472 | 57 |
| 0:56.9 | 800m | 2:22.2 | 122 | 718 | 38 |
| 1:19.0 | 1,000m | 3:17.5 | 45 | 456 | 71 |
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