Chuck Holt 1000m SkiErg
1,000m
Meters
4:44.6
Time
2:22.3
Pace
55
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 34 |
| Stroke Count | 162 |
| Drag Factor | 62 |
August 22, 2017 19:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.6 | 1,000m | 2:22.3 | 121 | 718 | 34 |
| 0:59.5 | 200m | 2:28.7 | 106 | 665 | 33 |
| 0:55.0 | 400m | 2:17.5 | 135 | 763 | 33 |
| 0:55.8 | 600m | 2:19.5 | 129 | 743 | 34 |
| 0:56.7 | 800m | 2:21.7 | 123 | 722 | 36 |
| 0:57.6 | 1,000m | 2:24.0 | 117 | 703 | 34 |
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Workout Graph
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