Chuck Holt 18:00 row
3,678m
Meters
18:00.4
Time
2:26.8
Pace
203
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 27 |
| Stroke Count | 501 |
| Drag Factor | 109 |
September 08, 2017 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.4 | 3,678m | 2:26.8 | 110 | 680 | 27 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 28 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 28 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 28 |
| 18:00.4 | 584m | 2:34.4 | 95 | 626 | 27 |
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Workout Graph
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