Chuck Holt 24:00 row
4,603m
Meters
24:00.0
Time
2:36.4
Pace
252
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 26 |
| Stroke Count | 626 |
| Drag Factor | 109 |
September 20, 2017 20:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.0 | 4,603m | 2:36.4 | 91 | 614 | 26 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 28 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 26 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 23 |
| 20:00.0 | 909m | 2:45.0 | 78 | 568 | 26 |
| 24:00.0 | 768m | 2:36.2 | 92 | 615 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.