Chuck Holt 20:00 SkiErg
3,609m
Meters
20:00.0
Time
2:46.2
Pace
186
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 40 |
| Stroke Count | 806 |
| Drag Factor | 62 |
September 27, 2017 20:19:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,609m | 2:46.2 | 76 | 562 | 40 |
| 4:00.0 | 788m | 2:32.2 | 99 | 641 | 39 |
| 8:00.0 | 712m | 2:48.5 | 73 | 551 | 44 |
| 12:00.0 | 692m | 2:53.4 | 67 | 530 | 38 |
| 16:00.0 | 704m | 2:50.4 | 71 | 543 | 41 |
| 20:00.0 | 713m | 2:48.3 | 73 | 552 | 40 |
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Workout Graph
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