Chuck Holt 35:00 SkiErg
5,651m
Meters
35:00.0
Time
3:05.8
Pace
291
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 38 |
| Stroke Count | 1334 |
| Drag Factor | 144 |
January 20, 2018 15:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.0 | 5,651m | 3:05.8 | 55 | 487 | 38 |
| 7:00.0 | 1,300m | 2:41.5 | 83 | 585 | 37 |
| 14:00.0 | 923m | 3:47.5 | 30 | 402 | 26 |
| 21:00.0 | 1,175m | 2:58.7 | 61 | 511 | 38 |
| 28:00.0 | 1,064m | 3:17.3 | 46 | 456 | 45 |
| 35:00.0 | 1,190m | 2:56.4 | 64 | 519 | 46 |
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Workout Graph
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