Chuck Holt 500m SkiErg
500m
Meters
2:41.7
Time
2:41.7
Pace
25
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 58 |
| Stroke Count | 161 |
| Drag Factor | 61 |
December 24, 2017 15:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:41.7 | 500m | 2:41.7 | 83 | 584 | 58 |
| 0:31.4 | 100m | 2:37.0 | 90 | 611 | 38 |
| 0:33.4 | 200m | 2:47.0 | 75 | 558 | 86 |
| 0:30.4 | 300m | 2:32.0 | 100 | 643 | 41 |
| 0:36.0 | 400m | 3:00.0 | 60 | 506 | 88 |
| 0:30.5 | 500m | 2:32.5 | 99 | 639 | 39 |
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