Chuck Holt 500m SkiErg
500m
Meters
2:24.6
Time
2:24.6
Pace
25
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 37 |
| Stroke Count | 89 |
| Drag Factor | 60 |
December 24, 2017 15:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.6 | 500m | 2:24.6 | 116 | 698 | 37 |
| 0:31.3 | 100m | 2:36.5 | 91 | 614 | 36 |
| 0:27.9 | 200m | 2:19.5 | 129 | 743 | 37 |
| 0:28.3 | 300m | 2:21.5 | 124 | 725 | 38 |
| 0:28.6 | 400m | 2:23.0 | 120 | 711 | 38 |
| 0:28.5 | 500m | 2:22.5 | 121 | 716 | 38 |
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