Etienne Deleau 4:00 row
863
Meters
4:00.0
Time
2:19.0
Pace
48
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 82 |
May 12, 2025 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 863 | 2:19.0 | 130 | 748 | 23 |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 26 |
| 2:00.0 | 207 | 2:24.9 | 115 | 695 | 21 |
| 3:00.0 | 207 | 2:24.9 | 115 | 695 | 24 |
| 4:00.0 | 221 | 2:15.7 | 140 | 781 | 23 |
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Workout Graph
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