Etienne Deleau 30:12 row
7,108
Meters
30:12.6
Time
2:07.5
Pace
439
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 18 |
| Stroke Count | 616 |
| Drag Factor | 82 |
May 20, 2025 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:12.6 | 7,108 | 2:07.5 | 169 | 871 | 439 | 18 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 20 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 19 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 20 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 21 |
| 25:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 22 |
| 30:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 20 |
| 30:12.5 | 43 | 2:25.3 | 114 | 576 | 2 | 10 |
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Workout Graph
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