Etienne Deleau v1000m/1:00r...3 row
10,000
Meters
42:51.1
Time
2:08.5
Pace
626
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,051 |
| Overall Time | 44:51.1 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 19 |
| Stroke Count | 840 |
| Drag Factor | 82 |
October 08, 2025 11:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:51.1 | 10,000 | 2:08.5 | 165 | 866 | 19 | |
| 4:22.6 | 1,000 | 2:11.3 | 155 | 832 | 19 | |
| r: 1:00 | 29 | |||||
| 19:17.6 | 4,500 | 2:08.6 | 164 | 866 | 19 | |
| r: 1:00 | 22 | |||||
| 19:10.9 | 4,500 | 2:07.8 | 167 | 876 | 20 | |
| r51 |
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Workout Graph
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