Etienne Deleau 6x1:00/0:15r row
1,631
Meters
11:00.0
Time
3:22.3
Pace
122
Calories
| Rest Distance | 261 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,892 |
| Overall Time | 12:30.0 |
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 12 |
| Stroke Count | 137 |
| Drag Factor | 89 |
November 06, 2025 19:03:44
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 1,631 | 3:22.3 | 42 | 445 | 12 | |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 17 | |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 20 | |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 23 | |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 21 | |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 18 | |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 38 | |
| r261 |
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