Etienne Deleau 4:00 row
788
Meters
4:00.0
Time
2:32.2
Pace
45
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 86 |
November 20, 2025 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 788 | 2:32.2 | 99 | 641 | 26 |
| 1:00.0 | 174 | 2:52.4 | 68 | 535 | 27 |
| 2:00.0 | 198 | 2:31.5 | 101 | 646 | 29 |
| 3:00.0 | 205 | 2:26.3 | 112 | 684 | 25 |
| 4:00.0 | 212 | 2:21.5 | 124 | 725 | 24 |
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Workout Graph
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