Etienne Deleau 30:46 row
5,471
Meters
30:46.3
Time
2:48.7
Pace
311
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 22 |
| Stroke Count | 702 |
| Drag Factor | 85 |
May 07, 2026 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:46.3 | 5,471 | 2:48.7 | 73 | 606 | 311 | 22 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 744 | 62 | 26 |
| 10:00.0 | 974 | 2:34.0 | 96 | 648 | 54 | 28 |
| 15:00.0 | 862 | 2:54.0 | 66 | 564 | 47 | 20 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 840 | 70 | 25 |
| 25:00.0 | 696 | 3:35.5 | 35 | 444 | 37 | 25 |
| 30:00.0 | 720 | 3:28.3 | 39 | 444 | 37 | 15 |
| 30:46.3 | 89 | 4:20.1 | 20 | 311 | 4 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.