Etienne Deleau 6x5:00/1:30r row
6,839
Meters
30:00.0
Time
2:11.5
Pace
418
Calories
| Rest Distance | 124 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,963 |
| Overall Time | 39:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 86 |
May 17, 2026 16:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,839 | 2:11.5 | 154 | 836 | 20 | |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 828 | 20 | |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 840 | 21 | |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 828 | 21 | |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 840 | 20 | |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 840 | 20 | |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 840 | 20 | |
| r124 |
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Workout Graph
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