Etienne Deleau 500m row
500m
Meters
1:27.6
Time
1:27.6
Pace
49
Calories
| Average Watts | 521 |
|---|---|
| Calories Per Hour | 2091 |
| Stroke Rate | 44 |
February 20, 2014 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27.6 | 500m | 1:27.6 | 521 | 2091 | 44 |
| 0:17.6 | 100m | 1:28.0 | 514 | 2067 | 44 |
| 0:17.3 | 200m | 1:26.5 | 541 | 2161 | 42 |
| 0:17.3 | 300m | 1:26.5 | 541 | 2161 | 45 |
| 0:17.4 | 400m | 1:27.0 | 532 | 2129 | 45 |
| 0:18.0 | 500m | 1:30.0 | 480 | 1952 | 47 |